Lake Logan is the perfect setting to realize the image of God in ourselves, our bodies, and our relationships at Healthy and Holy, a retreat led by Dr. Gus Vickery and Rosie Mulford.
All retreat participants will receive a free copy of Dr. Vickery’s book, Authentic Health.
Dr. David “Gus” Vickery, MD is a graduate of the Medical College of Georgia and a member of the Alpha Omega Alpha honor society. Dr. Vickery is a board certified family physician. He established Vickery Family Medicine in 2005 in Asheville, North Carolina. He is a teaching associate of the University of North Carolina at Chapel Hill’s Department of Family Medicine. Dr. Vickery also is the Medical Director for the Biltmore Company and extensively studies and applies cognitive -behavioral science, neuroscience and neuroplasticity, nutrition and metabolism, biomechanical health, and the science of sleep. He focuses on preventing and curing chronic diseases and also proactively helping individuals actualize their best health.
Dr. Vickery has summarized this holistic approach to health in his book, Authentic Health. When not working, Dr. Vickery enjoys spending time with his best friend and wife, Kelle, and their three children exploring the outdoor spaces of Western North Carolina.
Rosie Mulford took her first yoga class in 1974 from Eve Diskin, then the President of the American Society of Yoga, in Coconut Grove, Florida. Back then, there were no yoga mats and the "studio" was on the grass overlooking Biscayne Bay. She enjoyed years of practicing yoga combined with dancing ballet and running. As an adult, she practiced under the guidance of Jimmy Barkan for ten years in Fort Lauderdale. She has enjoyed teaching at Asheville Yoga Center since she moved here in 2005. Rosie tries to mimic the challenges in life by reproducing them on the mat. This offers students the opportunity to practice in a safe environment and gain the tools to handle the stresses of every day life helping us to learn how to spread the love and compassion no matter what obstacles come our way.
2-3 PM Check-in
3 PM Overview and Opening Remarks
4 PM Yoga with Rosie
6:30 PM Dinner
7:30-8 PM Evening Session with Gus and Rosie
7 AM Yoga with Rosie
8 AM Breakfast
9-Noon Morning Session with Gus
1-2:30 PM Afternoon Session with Gus
2:30 PM Outside Session with Rosie (weather permitting)
3:30-5 PM Afternoon Session with Gus
7:30-9 Fireside Q&A
7 AM Yoga with Rosie
8 AM breakfast
9 AM Departure - Feel free to stay and enjoy the property.
Program Fees - include a copy of Dr. Vickery’s book!
Two-Night overnight registration includes two nights’ lodging with private bath and linens included, five meals (dinner Friday through breakfast Sunday), program, a copy of Dr. Vickery’s book, and all applicable taxes.
Double Occupancy Lodging $430
Single Occupancy Lodging $500
One-Night overnight registration includes one night’s lodging with private bath and linens included, four meals (dinner Friday through dinner Saturday), program, a copy of Dr. Vickery’s book, and all applicable taxes. We recommend staying through the evening fireside chat.
Double Occupancy Lodging $350
Single Occupancy Lodging $420
Commuter registration includes four meals (dinner Friday through dinner Saturday), program, a copy of Dr. Vickery’s book, and all applicable taxes.