Forest Bathing Day Retreat: Honoring the Spring Solstice
Discover your connection to nature and self through mindful immersion.

Join us for a transformative day of reflection and renewal
Date: Saturday, June 20, 2026
Time: 10:00 a.m. – 3:00 p.m.
Location: Lake Logan Episcopal Conference Center, North Carolina
Facilitator: Karla Woggon, Director of Soul Sauntering LLC,  Retired Episcopal Priest, Spiritual Director, Dream Worker,  and Certified Forest Bathing Guide

Register Here

Cost: $89
A healthy and delicious lunch is included to nourish your body while you nourish your soul. All participants are invited to come early and/or stay later to enjoy the awe-inspiring beauty of Lake Logan’s campus, surrounded by the Great Balsam Mountains and Shining Rock Wilderness.

About the Retreat:
Celebrate the Spring solstice with a peaceful day of forest bathing—a practice that connects you deeply with the natural world. Immerse yourself in nature and experience its profound health and spiritual benefits, including:

• Improved Mental Health: Reduce stress, anxiety, and depression through the calming effects of nature immersion.
• Enhanced Physical Health: Boost your immune system and lower blood pressure as you breathe in the invigorating scents of the forest.
• Heightened Spiritual Awareness: Deepen your connection to the environment, fostering a sense of purpose and belonging.
• Mindfulness and Presence: Cultivate awareness and presence by engaging your senses in the peaceful surroundings.

Activities Include:

• Forest Bathing: Move slowly through the serene beauty of Spring, engaging all of your senses as you soak in the sights, sounds, and scents of the forest. This mindful approach invites a deeper connection with nature, promoting relaxation and inner peace.
• Group and Individual Reflection: Participate in guided activities that encourage personal insight and spiritual growth.
• Creative Expression: Through painting, writing, & other artistic endeavors, you will have the opportunity to express your thoughts and feelings inspired by your forest experience. This process can facilitate deep reflection, enhance your spiritual journey, and help you translate your insights and emotions into tangible forms of creativity.

Future Retreats:
Join us for seasonal retreats throughout the year, each honoring the natural rhythms of spring, summer, and fall equinoxes. Experience the changing seasons through nature’s lens, deepening your connection to yourself and the cycles of life.

Cost: $89 (includes lunch and extended time at Lake Logan)
Reservations are limited—secure your spot today!

To register or for more information, contact us at:

Rediscover the quiet wisdom of nature. Join us for a day of spiritual rejuvenation!

Register Here